Salad and Go Menu (Update 2025)

Welcome to Salad and Go, your go-to destination for healthy, delicious meals in Phoenix, AZ. This casual eatery specializes in fresh salads and hearty breakfast options, making it perfect for any meal of the day.

At Salad and Go, the menu boasts an impressive selection. Start your day with the Breakfast Burritos, featuring a variety of ingredients like eggs and bacon, all served with house-made salsa. For lunch, indulge in the Good Greens Salad, a vibrant mix of marinated chickpeas, fresh veggies, and your choice of protein, drizzled with zesty lemon basil vinaigrette.

Don’t miss the Green Reviver Juice to refresh your palate. With options for vegans and a focus on wholesome ingredients, Salad and Go invites everyone to savor nutritious meals effortlessly. Grab a seat outdoors or swing through the drive-thru—healthy eating has never been so easy!

Main Attractions

Good Greens Salad

Avocado, marinated chickpeas, Brussels sprouts, cucumber, croutons, spinach, romaine and chicken or tofu, or steak (add'l charge). Paired with lemon basil vinaigrette (add 280 cal).

$9.49

Green Enchilada Chili

Tender chicken, roasted peppers and beans combined in a flavorful broth with tortilla strips on the side.

$5.79

Green Reviver Juice

A blend of lemon, apple and ginger with a nutritious boost from kale, spinach and parsley.

$3.59

Good Greens Wrap

Avocado, marinated chickpeas, Brussels sprouts, cucumber, croutons, spinach, romaine and chicken or tofu, or steak (add'l charge), and lemon basil vinaigrette in a flour tortilla.

$9.49

Traditional Burrito

Eggs, breakfast potatoes, bacon and pepper jack cheese in a flour tortilla with house-made salsa on the side.

$4.39

Southwest Burrito

Eggs, turkey sausage, pepper jack cheese and roasted poblano peppers in a flour tortilla with house-made salsa on the side.

$4.39

Fiesta Burrito

Eggs, breakfast potatoes, turkey sausage, pepper jack cheese, pico de gallo and tortilla strips in a flour tortilla with house-made salsa on the side.

$4.39

Bacon, Egg & Cheese Burrito

Eggs, bacon and pepper jack cheese in a flour tortilla with house-made salsa on the side.

$4.39

Turkey Sausage, Egg & Cheese Burrito

Eggs, turkey sausage and pepper jack cheese in a flour tortilla with house-made salsa on the side.

$4.39

Mediterranean Burrito

Eggs, spinach, avocado and feta cheese in a flour tortilla with house-made salsa on the side.

$4.39

Build Your Own Burrito

Make it your own! May need reheating as some ingredients are added cold.

$4.39

Breakfast Burritos

Breakfast Bowls

Traditional Bowl

Eggs, breakfast potatoes, bacon and pepper jack cheese with house-made salsa on the side.

$4.39

Southwest Bowl

Eggs, turkey sausage, pepper jack cheese and roasted poblano peppers with house-made salsa on the side.

$4.39

Fiesta Bowl

Eggs, breakfast potatoes, turkey sausage, pepper jack cheese, pico de gallo and tortilla strips with house-made salsa on the side.

$4.39

Bacon, Egg & Cheese Bowl

Eggs, bacon and pepper jack cheese with house-made salsa on the side.

$4.39

Turkey Sausage, Egg & Cheese Bowl

Eggs, turkey sausage and pepper jack cheese with house-made salsa on the side.

$4.39

Mediterranean Bowl

Eggs, spinach, avocado and feta cheese with house-made salsa on the side.

$4.39

Build Your Own Bowl

Make it your own! May need reheating as some ingredients are added cold.

$4.39

Fajita Salad

Avocado, poblano peppers, red peppers, spicy black beans, pico de gallo, pepper jack cheese, romaine and chicken or tofu, or steak (add'l charge). Paired with jalapeño ranch dressing (add 220 cal).

$8.79

Cobb Salad

Avocado, bacon, hard-boiled egg, tomatoes, blue cheese crumbles, romaine, mixed greens and chicken or tofu, or steak (add'l charge). Paired with creamy blue cheese dressing (add 320 cal).

$8.79

Caesar Salad

Parmesan cheese, croutons, romaine and chicken or tofu, or steak (add'l charge). Paired with Caesar dressing (add 340 cal).

$8.79

BBQ Ranch Salad

Avocado, pico de gallo, corn, spicy black beans, tortilla strips, pepper jack cheese, romaine, mixed greens and chicken or tofu, or steak (add'l charge). Paired with BBQ ranch dressing (add 160 cal).

$8.79

Greek Salad

Kalamata olives, cucumbers, tomatoes, red onions, feta cheese, romaine, mixed greens and chicken or tofu, or steak (add'l charge). Paired with creamy Greek dressing (add 220 cal).CAUTION: Olives may contain pits that can cause choking or injury.

$8.79

Roasted Autumn Salad

Sweet potatoes, Brussels sprouts, candied pecans, dried cranberries, grated Parmesan cheese, romaine and chicken or tofu, or steak (+$1.20). Paired with balsamic vinaigrette (add 300 cal).

$8.79

Thai Salad

Red peppers, carrots, cucumbers, red cabbage, romaine and chicken or tofu, or steak (add'l charge). Paired with Thai peanut dressing (add 300 cal).

$8.79

Buffalo Chicken Salad

Buffalo chicken, banana peppers, carrots, celery, tomatoes, croutons and romaine. Paired with creamy blue cheese dressing (add 320 cal).

$8.79

Jalapeño Ranch Salad

Bacon, pickled red onions, corn, tomatoes, pepper jack cheese, romaine, mixed greens and chicken or tofu, or steak (add'l charge). Paired with jalapeño ranch dressing (add 220 cal).

$8.79

Build Your Own Salad

Make it your own!

$8.79

Salads

Wraps

Fajita Wrap

Avocado, poblano peppers, red peppers, spicy black beans, pico de gallo, pepper jack cheese, romaine, chicken or tofu, or steak (add'l charge), and jalapeño ranch dressing in a flour tortilla.

$8.79

Buffalo Chicken Wrap

Buffalo chicken, banana peppers, carrots, celery, tomatoes, croutons, romaine and creamy blue cheese dressing in a flour tortilla.

$8.79

Caesar Wrap

Parmesan cheese, croutons, romaine, chicken or tofu, or steak (add'l charge), and Caesar dressing in a flour tortilla.

$8.79

BBQ Ranch Wrap

Avocado, pico de gallo, corn, spicy black beans, tortilla strips, pepper jack cheese, romaine, mixed greens, chicken or tofu, or steak (add'l charge), and BBQ ranch dressing in a flour tortilla.

$8.79

Jalapeño Ranch Wrap

Bacon, pickled red onions, corn, tomatoes, pepper jack cheese, romaine, mixed greens, chicken or tofu, or steak (add'l charge), and jalapeño ranch dressing in a flour tortilla.

$8.79

Roasted Autumn Wrap

Sweet potatoes, Brussels sprouts, candied pecans, dried cranberries, grated Parmesan cheese, romaine, chicken or tofu, or steak (+$1.20), and balsamic vinaigrette in a flour tortilla.

$8.79

Cobb Wrap

Avocado, bacon, hard-boiled egg, tomatoes, blue cheese crumbles, romaine, mixed greens, chicken or tofu, or steak (add'l charge), and creamy blue cheese dressing in a flour tortilla.

$8.79

Thai Wrap

Red peppers, carrots, cucumbers, red cabbage, romaine, chicken or tofu, or steak (add'l charge), in a flour tortilla. Paired with Thai peanut dressing on the side.

$8.79

Greek Wrap

Kalamata olives, cucumbers, tomatoes, red onions, feta cheese, romaine, mixed greens, chicken or tofu, or steak (add'l charge), and creamy Greek dressing in a flour tortilla.CAUTION: Olives may contain pits that can cause choking or injury.

$8.79

Build Your Own Wrap

Make it your own!

$8.79

Cold Brew Coffee

Made with small-batch roasted coffee beans. Add your favorite milk or flavor shot!

$1.99

Traditional Lemonade

House-made lemonade, perfectly balanced to refresh.

$1.99

Cucumber Mint Lemonade

House-made with fresh citrus, cucumber and mint.

$1.99

Black Tea

Fresh brewed black tea with mild, earthy flavor notes.

$1.99

Mango Green Tea

Fresh brewed green tea with hints of citrus and mango.

$1.99

Traditional Arnold Palmer

House-made lemonade and Mango Green Tea or Black Tea.

$1.99

Cucumber Mint Arnold Palmer

House-made Cucumber Mint Lemonade and Mango Green Tea or Black Tea.

$1.99

Frozen Strawberry Lemonade

Sweet strawberries balanced with fresh citrus.

$2.39

Bottled Water (16.9oz)

Healthy hydration.

$1.99

Drinks

Soup, Sides & Kids

Snack Pack

Choose chicken or tofu, or steak (+$1.20), and any two salad ingredients. Served with choice of dressing.

$5.19

Kids Salad

Carrots, cucumbers, croutons and romaine. Paired with ranch dressing (add 220 cal).

$3.89